The Retreat

What if you gave yourself a weekend to
step away from the noise—not to escape your life, but to reconnect with the version
of you who’s been buried under the busy?

reconnect to yourself

The Retreat brings together women seeking real change—through intentional movement, guided mindset work, and genuine connection. You’ll leave lighter in spirit, clearer in purpose, and more confident in your next steps.

What to expect

powerful coaching | honest conversations | lots of laughter

Wake up with sunrise journaling, then flow into energizing movement sessions that honor every body. Gather for candid coaching circles and laughter-filled breaks before diving into deep-dive workshops that unlock lasting confidence. Between it all, savor free time for reflection, spa moments, or stargazing with new friends.

rediscover sisterhood

This isn’t a conference. It’s not about networking or chasing productivity. It’s about pausing. Reflecting. Healing. Growing. And doing it all alongside women who truly get it. No matter where you’re starting from, there’s a seat for you here. Because confidence isn’t built alone—it’s built in community.